Whether you like to incorporate incense or essential oils into your rituals...

Invoking the different senses create a more dynamic and powerful ceremony. 

Aromas I suggest for elevated self-love rituals: 

Rose:

Rose is known to be the highest-frequency aroma. It taps us into the Magdalene frequency and the divine feminine blueprint. 

Rose is soft but strong. As it forever continues to bloom, its aroma strikes the heart. Its presence supports you as you allow your walls to fall, and your thorns to soften so you can share your beauty with the world.

Ylang Ylang:

Known to be the flower of flowers. It is known to balance the masculine and feminine energy within bringing heart and mind coherence. This balance can assist you in dropping into a deep state of receptivity. 

Crystals are sacred tools that help you tune into the subtle energies of Mama Gaia and the world around us. 

Incorporating crystals elevates the frequency of the space that you are curating for our ceremonies and rituals. 

Their beauty can remind us of the multi-faceted beauty within and without. 

Crystals I suggest for elevated self-love rituals. 

Rose Quartz:

The Stone of unconditional love. This stone drops us into compassion. The sweet and soft pink hue of the stone can drop us into softness and a deeper state of surrender. 

Kunzite:

Known as the stone of the heart. It is known to balance the masculine and feminine energy within bringing heart and mind coherence. This balance assists us in dropping into a deep state of receptivity. 

Fluorite: 

Coming from the Latin word - fluere, meaning to flow.

Fluorite assists in bridging the mind and the heart. It creates the circuitry for connection & healing. 

It can assist and support you as you allow yourself to flow on the waves of emotions that come through in ceremony. 

Flowers remind us of the process of blooming. Each flower holds their own expression connecting us to our own unique expression. 

Rose: 

The rose represents the softness and strength of the divine feminine. The rose continues to unfurl from the inside out, sharing its beauty and magnificence with grace and ease. 

The rose supports its self and defends itself through the strength of its stem and her thorns. 

The rose bush, with love and nurturance, continues to bloom and bloom. 

Baby's Breath: 

Represents purity, divinity and innocence. 

Baby's breath is sweet, reminding us that with every breath we are reborn.

Through innocence, we remember our divinity. 

Orchid: 

Orchids are unique, each one offers its own depiction of the Divine Feminine, of the Yoni. They are symbolic of our unique individual expressions.

Invoking the Goddess is a powerful way to sit in  ceremony. When we connect to the Goddess, we ignite the Divine Feminine expressions within. 

They offer guidance, nurturance, and remembrance. 

When communing in ceremony, pick a goddess to sit with. Perhaps look at some visuals, feel into her energy, decode the symbology and allow her to come to you and guide you. 

🕯 Light a candle, be patient, and visualize her coming to you.

Through patience and practice a relationship will form.  

Goddesses to assist in Self-Love: 

Kuan Yin

The goddess of compassion.  

Kuan-shi Yin, meaning "Observing the Sounds (or Cries) of the (human) World".

Guan Yin (or Kuan Yin) The Goddess of Compassion, “she who hears the cries of the world” 

The Buddhist goddess of mercy, courage and kindness. 

Known as a Bodhisattva, she came here to assist in relieving the suffering of this world. 

Kuan Yin is a powerful goddess and guide, she can be called upon when one is in need of relief of pain, sadness, anger, and fear. Her presence will soothe these worries through the power of compassion.  

Through her embodiment of compassion she ignites the remembrance that through riding in the depths, we are sources of transmutation.  

She reminds us that love liberates. 

Symbolism:

🌊 Water: she works with the regenerative and restorative powers of water. Both the waters within and the waters without. Rebirth, cleanse, purify. 

🐉 The Dragon: harnessing the life force energy, the chi, and the elements. Transformation. She is commonly depicted on top of the dragon, this may suggest her ability to travel between realms or her ability to ride all of the expressions here on Earth. 

🌿The willow branch: symbolizes rebirth. The ability to bend without breaking.  

🪷 The Lotus: a pure symbol of resilience & fortitude. Symbolizing beauty in strength. Rising from the mud. Rebirth. 

Learn more about Kuan Yin

Another Goddess to connect to: 

Venus 

The roman goddess of love and beauty. Also known as Aphrodite in Greek mythology. 

Associated with the planet of Venus and the Venusian energy. The planet of love and harmony. 

The etymology of Venus dates back to latin: venerari, meaning “to love or to revere,” 

Venus embraces all, her love is fluid like the water. 

In Roman mythology, she was born from the sea and emerges from the sea in a clam shell. She is the embodiment of the divine feminine. Ever flowing, ever giving, ever loving. 

Symbology: 

The clamshell: Represents fertility, the yoni, the Divine Feminine. Inside the clam, is a pearl, a representation of purity and divinity. The clamshell is also a symbol of the yoni, the Divine Feminine.

The portal that bridges the human/physical realm to the spiritual/ecstatic realm through pleasure and ecstasy. 

The ocean:

The womb, creative life force. Represents sensuality, sexuality, fluidity, and creation.

Connect to Venus to connect to the beauty within. 

Mirrors are portals and we want this space to be as clear as possible for the most potent and clear journey.

Clean with cleaning solution - clean in a counter-clockwise motion to wipe away the old and to fully clear this portal.

Use sage, to further cleanse this portal space. 

Open the space and command the space you wish to create.

When we use the voice, we command the space for the experience we choose to embark on. 

Invocation ideas:

• "I open this space and allow the highest frequencies of the source to guide me and remind me of my truth"
• "May this space be open and clear and show me that which I'm ready to see"
• "I call upon my truth to be shown to me now" 

Each time you practice you can set different intentions: 

• To see your truth
• To remember past incarnations
• To embody the higher self
• To hold the inner child 
• To call your power back to you
• To merge with source
• To receive messages for clarity and direction
• To cultivate love for the self.

Now that the space is clear and the experience that you wish has been invoked through the power of the word: 

Dive deep into the self. 

Eye gaze with yourself. 

Allow everything else to blur and fade away as you dive into the depths of the self. 

Feel the emotions that arise.

If tears arise, envision them wiping away all expectations imposed upon you. 

With the tears come clarity. 

Allow yourself to see your strength and your sovereignty.

Allow yourself to fall in love with the self. 

Allow yourself to celebrate the self. 

Feel the gift it is to be you.

I recommend eye gazing for at least 10 minutes, the longer you go, the deeper you see. 

Once your time is done, close the space with a simple invocation 

Snap three times and say "this space is closed now" 

Right after you mirror gaze, take out your journal and free write. 

See what comes through, and see if any further messages from your higher self come through in the art of free writing. 

• Yoga 
• Tai Chi 
• Working-Out 
• Self-Massage 
• Walking 
• Home Cooked Meal
• Bath

• Journaling 

• Meditation

• Puzzles

• Reading a Book 

• Meditation 

• Ceremony

• Nature Time 

• Sing

• Dance

• Paint 

• Channel your creativity